Barley is a cereal grain that people can use in bread, beverages, stews, and other dishes. As a whole grain, barley provides fiber, vitamins, and minerals. These offer various health benefits. Consuming a diet rich in whole grains may help reduce the risk of obesity, diabetes, heart disease, certain types of cancer, and other chronic health concerns. This article looks at barley’s nutritional content and benefits, …

Natural treatments and lifestyle changes may help with the symptoms of polycystic ovary syndrome (PCOS). PCOS is a complex hormonal disorder that affects many females of childbearing age. Though researchers do not know the exact cause of PCOS, they suspect that the body’s regulation of hormones, such as insulin and testosterone, may be responsible. The symptoms vary from person to person but commonly …

Many studies have suggested that women who take aspirin may have a lower risk of breast cancer. But how does this common anti-inflammatory affect the health outcomes of women who have already received treatment for the disease? Aspirin is a common nonsteroidal anti-inflammatory drug (NSAID) that many people have in their medicine cabinets. Typically, people use aspirin to treat headaches, as well …

Some people choose to seek traditional and complementary treatments, such as acupuncture, to help treat fertility issues. Medical professionals define infertility as being unable to conceive after having unprotected sex for 1 year. Women who are unable to remain pregnant may also have infertility. According to the Centers for Disease Control and Prevention (CDC), infertility affects about 12 percent of women ages 15–44. …

As the incidence of diabetes continues to increase globally, the fight against this chronic condition continues. New research explains not only what triggers type 2 diabetes but also how to reverse the condition. The findings also shed light on what leads to remission after reversal for some people. Between 1980 and 2014, the number of people living with diabetes across the world increased from …

Bowel disorders affect the organs in the digestive system, including the small and large intestines. These conditions can prevent the body from properly digesting and absorbing nutrients from food. This can cause symptoms such as diarrhea and constipation. If a person does not seek treatment for them, bowel disorders can contribute to other health complications, including joint inflammation, malnutrition, and anemia. Keep reading …

Allergies An allergy is an immune system response to a foreign substance that’s not typically harmful to your body. These foreign substances are called allergens. They can include certain foods, pollen, or pet dander. Your immune system’s job is to keep you healthy by fighting harmful pathogens. It does this by attacking anything it thinks could put your body in …

Addiction is a psychological and physical inability to stop consuming a chemical, drug, activity, or substance, even though it is causing psychological and physical harm. The term addiction does not only refer to dependence on substances such as heroin or cocaine. A person who cannot stop taking a particular drug or chemical has a substance dependence. Some addictions also involve an inability …

Arthritis is a general term that describes a family of medical conditions characterized by joint inflammation, pain, and stiffness. Herbs and other natural remedies may help relieve joint pain. Medical treatments, regular exercise, and proper nutrition can also help a person manage their arthritis symptoms. According to the Arthritis Foundation, the condition affects over 50 million adults and 300,000 children in the United States. Natural …

Scattered fibroglandular breast tissue is a benign or noncancerous condition that can cause one or both breasts to feel lumpy. It can be painful if cysts develop. Female breasts contain fibrous and fatty tissue. The proportions vary between individuals. Women with a high proportion of fibrous connective tissue and glandular tissue to fatty tissue have high density breasts. Those with …